Personal Harmony Coaching

To develop personal harmony within you and with your environment

I am a fully trained and accredited Personal Harmony Coach and Facilitator. A unique system of coaching that enables you to explore your values and the way in which you live your life. Sessions are personalised and involve a questionnaire followed by a debriefing session on the results. The premise of Personal Harmony is simple, harmony can be achieved within you and your environment when you understand your values.

Every word spoken, every action taken, every positive or negative interaction, is motivated by a person's values. In currently changing times, you need certain positive personal values to inspire and cause growth and successfully navigate challenges, difficulties, stresses and change. The right values will help you connect to what really matters to you and create the future you really want.

 

Your values form the basis of your beliefs, attitudes and impact how you live your life. Therefore, a values-based assessment is critical in gaining insight into the true nature of you and what is holding you back from where you can get to. 

Personal Harmony questionnaires are done at your convenience, in the privacy of your own home. Your level 1 and 2 questionnaires will each take approximately 25 minutes to complete. Your subsequent evaluation, complete with summaries, graphs and percentage results, combined with a 90-minute de-brief, will guide and inspire you into further growth in each value. Level 1 reveals a complete picture of you from the core values you hold and live by which define who you really are. It explores the importance and priority you place on applying these values in living your life.  Level 1 will assist you to move past your fears, self-limiting beliefs and the old habits that hold you back from being the best version of yourself.

 

Your 'Harmony With Your Environment' questionnaire and evaluation will build on the revealing insights of your 'Personal Harmony' questionnaire and evaluation. Level 2 measures 11 values which develop harmony with the larger environment you operate in. Level 2 will open your mind and challenge you to think differently about your patterns of behaviour. It will explain how to maximise your strengths and turn negatives into positive thoughts, feelings and actions.  This will enable you to realise increased harmony and energy as you understand yourself better, feel better understood and create greater harmony with your environment. Your belief and conviction in what you stand for will show itself and should be reflected in your personal fulfilment and professional performance.

Personal Harmony questionnaires and evaluations bring a new light and hope to the way you do things and inspire your growth through higher values and greater harmony. The more you apply these values, the greater your personal harmony and growth can be. Your progress towards your goals can be measured over a 6 - 12 month period to review and reinforce your positive changes and growth, to celebrate the gains you've made and to inspire more.